Welcome to Strawhouse Life. 

Do you dream of living differently, feeling more fulfilled, achieving goals that you see other people reach?

Have you tried to make changes that you struggle to sustain? 


Do you ever wonder who the real "YOU" is and whether you are reaching your full potential in your life?

My name is Liz Ostrowski.  I offer tailored life coaching, emotional well-being and behaviour change sessions that really do work,  that enable long term, life changing success and that will transform how you understand yourself and your world. 

I use a strengths-based approach that enables you to identify solutions for yourself and put them into practice to achieve everything you really want to. 

I mainly work outdoors in South Wales to harness natural spaces and in response to COVID concerns.  I can also offer online coaching sessions if you live a distance away or prefer not to have face to face contact during this time. 


During more than 30 years of developing and delivering a range of emotional, psychological and behaviour change programmes in various settings, I have gained an extensive wealth of experience and techniques that can help individuals and groups to identify problems, overcome obstacles, change attitudes and end the limiting beliefs that prevent success. Through my coaching interventions, you can, and will, achieve better results in every aspect of your life.

I invite you to explore my Strawhouse Life website for information on how I can help and guide you, including flexibility around whether sessions take place online via videolink or in outdoor settings.  Then please get in touch with me to arrange a free initial conversation about starting your exciting process of change and growth.

"Liz is very easy to talk to and non-judgemental. She brings structure to confused and often conflicting thoughts and asks pertinent questions to help reach the root of any issues."

Client feedback from "Clare"