You don't need to be in a conventional "counselling room" in order to focus on yourself, your life, the changes you wish to make and how to achieve what you want.  Of course, if you do prefer to undertake some or all of your coaching sessions indoors - particularly if you aren't keen on the unpredictability of  the British weather - then that's no problem as I am very happy to work with you in my comfortable coaching room at my home.

If however, you want to walk and talk, or sit in a peaceful park to utilise the natural and ever-changing environment around you, then I can offer sessions in any mutually agreed outdoor setting.  Many people have found this approach very effective in creating positive connections with nature, harnessing the therapeutic effects of being in the fresh air, the benefits of endorphins that are released during gentle exercise, and the wealth of visual, audio and tactile metaphors to assist with positive processes of self-reflection and change. Mindfulness walks have proved particularly popular with many of my clients.

Most importantly, the emphasis is on flexibility  - we can chat about where and how you want to start making the changes that will lead to you achieving what you want. 

Venture Outdoors...